Try this simple home test to see if you have a candida yeast infection. First thing in the morning, before you put ANYTHING in your mouth, get a clear glass. Fill with water and work up a bit of saliva, then spit it into the glass of water. Check the water every 15 minutes or so for up to one hour. If you have a yeast infection, you will see strings (like legs) traveling down into the water from the saliva floating on the top, or "cloudy" saliva will sink to the bottom of the glass, or cloudy specks will seem to be suspended in the water.

If there are no stings and the saliva is still floating after at least one hour, you are probably yeast infection free. ThreeLac could then be used to maintain good bowel flora and proper pH, and prevent a yeast infection from coming back as we are always exposed to things that may cause it to come back.

Most people fail the test. I have heard that over 80% of the population has candida yeast infections. While using the Candida remedies, you can continue to test yourself. You will start to see fewer and fewer strings hanging down.